🌸 Benefits:
- Reduces back pain & joint aches
- Relieves swelling (edema) in legs & feet
- Eases muscle tension & cramps
- Improves sleep & mood
- Supports hormonal balance naturally
- Enhances blood circulation for mother & baby
🧘♀️ Safety Note:
Gentle techniques, trained therapists, and side-lying positions ensure comfort and safety for mom and baby.
🤱 Post-Natal Massage (After Delivery)
🌼 Benefits:
- Speeds up recovery from delivery
- Reduces stress, anxiety & baby blues
- Promotes hormonal rebalance
- Eases sore muscles from labor or breastfeeding
- Improves sleep quality
- Strengthens abdominal & pelvic muscles