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🌿 Top Benefits of Oil Massage:
- Deep Relaxation – Soothes the nervous system and melts away stress.
- Improves Blood Circulation – Promotes better oxygen flow throughout the body.
- Detoxifies the Body – Stimulates lymphatic drainage and removes toxins.
- Nourishes the Skin – Leaves your skin soft, supple, and glowing.
- Relieves Muscle Tension – Loosens tight muscles and improves flexibility.
- Improves Sleep Quality – Calms the body and promotes restful sleep.
- Balances Energy – Especially in Ayurvedic oil massages like Abhyanga.