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💆♂️ Physical Benefits
- Relieves muscle pain & stiffness – Reduces soreness, body aches, and joint pain
- Improves blood circulation – Boosts oxygen and nutrient flow in the body
- Reduces stress & tension – Helps relax muscles and nerves
- Promotes better sleep – Calms the nervous system for deep, restful sleep
- Enhances flexibility – Keeps muscles and joints supple
- Boosts immunity – Stimulates lymphatic drainage and detoxification
🧠 Mental & Emotional Benefits
- Reduces anxiety & depression – Promotes relaxation and mental clarity
- Improves mood – Releases feel-good hormones like serotonin
- Enhances focus & energy – Refreshes the mind and body
🌸 Skin & Beauty Benefits
- Deeply nourishes skin – Keeps skin soft, glowing, and hydrated
- Improves skin tone & texture – Reduces dryness and dullness
- Anti-aging effects – Improves elasticity and reduces wrinkles
- Detoxifies skin – Removes toxins through improved circulation
🌿 Ayurvedic Benefits (Traditional)
- Balances body doshas (Vata, Pitta, Kapha)
- Improves digestion & metabolism
- Strengthens nerves and tissues